Doing yoga in a tepid room

I’ve suffered from severe back pain for quite a long time. My shoulders, and also my neck occasionally seize up when I’m stressed and I’m left with a crippling headache. That’s why my buddy commanded me to start doing yoga to stretch + strengthen my muscles. I started instantaneously, and right away I noticed a… Read more Doing yoga in a tepid room

Tepid style yoga

I’ve suffered from neck & back pain for quite some time. My shoulders sometime will seize up and leave me with a crippling tension headache. That’s why my boss proposed I started doing yoga to stretch out and strengthen my aching muscles. I started that day, and immediately noticed a large difference in the tension… Read more Tepid style yoga

Settling into our comfort

I’ve suffered from back and neck pain for quite a long while. My shoulders and neck periodically seize up tight and I’m left with a crippling tension headache for days. That’s why my buddy advocated I start doing yoga to stretch and strengthen the affected muscles. I started instantly, and almost right away observed an… Read more Settling into our comfort

I wish I had time for hot yoga

I’ve suffered from neck and back pains for quite a long time now. My shoulders and neck sometimes seize up on me and I’m left with a crippling tension headache for hours. That’s why my neighbor Totoro suggested I start doing yoga to stretch and strengthen those muscles. I started going to classes immediately, and… Read more I wish I had time for hot yoga

Trying to do a little hot yoga

I’ve suffered from neck and back pain for quite a long time. My shoulders and neck sometimes seize up and I’m left with a crippling tension headache. That’s why my friend recommended I started doing yoga to stretch and strengthen my muscles. I started immediately, and noticed a huge difference in the tension I had… Read more Trying to do a little hot yoga

I am living a nightmare

Working in a shoe store, in many ways, is no strange from any other retail job. You have to be polite, help customers, make sales, just normal run of the mill things like that. But there are some things that make it different, too. For example, a single time we hired a new employee who… Read more I am living a nightmare