The home gym we put together is so comfortable now

I’m honestly getting healthier.

And not just a little bit however by a wide margin.

Seriously, if I wasn’t 56 plus dealing with those physical limitations, I’d say I was in the finest shape of my life. It all started with getting off my butt plus out of the recliner. As much as I prefer loafing inside the central air conditioner comfort of my residence, it was literally diminishing my health… When you’re this age, there are a good amount of variations that you ultimately must face. And for me, getting fit plus healthy was no longer just a wish, however a necessity… Once I committed to the plan completely, I took it a single step at a time. I started by just getting out of the air conditioner comfort for a good walk. Eventually, it became a couple of walks plus healthy dinners inside the zone controlled Heating plus A/C of the office. From that point moving forward, I completely reoriented my diet in order to lose weight, however I also got good, healthy, nutrient rich food in me. Not too long after all of this, my partner wanted us to join a gym. My wonderful friend and I went on different occasions, however I was so unimpressed with the commercial Heating plus A/C in that locale. The air conditioner could never keep up with the comfort we required. And my pal and I live in a region where there is a pretty sizable demand for cooling at least several weeks out of the year… So instead, my pal and I put a ductless heat pump in the basement plus made our own gym with used equipment my pal and I managed to find on the internet. The air conditioner comfort provided by that ductless heat pump is so good that my partner plus I are entirely anxious to get down there plus exercise.

ductwork sealing