I’m not so wild about getting older.
It’s like this fine line between acceptance and prevention.
I’m in my mid 60’s and I’m really starting to notice a difference in my physical abilities. For sure, I’ve never been one to just stay parked inside the air conditioning. While I worked inside the zone controlled HVAC of an office. I always got out of the air conditioning for a walk and a healthy lunch on my lunch hour. Likewise, when I got home, I didn’t just plop down in the recliner to suck up the air conditioning at home either. I either went to the gym with my wife or we took a lovely walk or maybe had a quick game of tennis in the evening. So I’ve always been pretty healthy and fit. But as I age, it takes more to keep all of this going. And one recent point of interest has made a great change for me respiratory health. Indoor air quality is something that I really never understood nor paid that much attention to. I’ve always lived outside the city and figured our air was clean. Yet, even with cleaner outside air, there are plenty of sources for synthetic airborne contaminants in the house. From carpet to furniture, synthetic airborne contaminants get released into the indoor air. Add to that pet dander and pollen. That makes a lot of stuff attacking the respiratory system. So we now have HEPA filters in the house and they work great. I could tell the difference in the indoor air quality within just a few days of having the HEPA filters in place.
whole home air purification