Can I Make it One Evening Without Playing Ball?

This is my dilemma each time I go to the beach to relax and chill.

All of my friends go to the same beach as I do and when they set up their volleyball nets and ask me to play I find it very difficult to say no.

My knees have been hurting from playing too much so I really need to take a few days off and just rest. I’m icing them right now as I type and hoping it helps with the pain. I have to work at the heating and cooling company in the morning so I need them to be good because I am going to be doing some heavy lifting of HVAC equipment for a job. I think that with some rest and ice I will be good to go tomorrow morning for work. I work about 20 hours a week at the HVAC business doing repairs and installations in homes and really like working with the people at the company. We all get along very well and have been working together for quite some time now. I got into the HVAC industry a long time ago with heat pump repairs and then got into AC repairs and servicing for clients. I also teach some yoga during the evenings when I am not playing ball as I have a few yoga clients who want me to train them each week. So when I am not working on HVAC equipment or playing volleyball you can usually find me on a yoga mat helping someone become more flexible.

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