Well, I learned last night not to drink half of a cuban coffee at 7pm or I won’t sleep all night.
I only had a big sip worth of the liquid but apparently it was a lot stronger than I thought and I ended up tossing and turning wide awake till about 8am.
My smart thermostat was also turned down too low making me cold all night but too tired to get up and change it. So today I am going to be extra accepting of everything and extra patient with myself and others. I work at the HVAC business today but only for a couple of hours doing some online marketing for them by myself in the back office. It will be a quiet day, and a short day, at the job and then I will go home and do some yoga and meditation. I’ll also clean my HEPA filter, if it needs it, and make sure everything looks good in the air handler room. I think it is a good idea to check your air handler once in a while to make sure it isn’t leaking air or water. Sometimes the tape starts to come off of the ductwork leading from the air handler causing air pressure and efficiency to drop throughout the rest of the ducts in the home. The drain pan under the air handler can get full of water if there is a clog in the drain tube and cause all sorts of problems. So it is a good idea to get a service plan so all of this can be avoided.