I stay on top of cleaning to reduce allergens in my indoor air

I like to eat arugula salad with tuna each day to get my reds.

I make a big bowl of salad each week so it puts the pressure on me to eat it before it goes bad.

I assume a salad a day is 1 of the best things you can do for yourself as far as your diet goes. The body prefers colors plus the more the better. Load up your salad with cucumbers plus red peppers plus whatever other veggies you like. So anyways, today I am going to be cleaning the vents plus air ducts in my heating plus air conditioning plan plus also some painting inside. It is way too warm out to do anything until later on so I’ll just get things done in the lake house that I have been putting off for a while now. I assume once I eat that salad I will have more energy to get moving plus get these things done. I was also laboring in the attic last night sealing the ductwork in a few spots plus my body is kind of sore today from it. If I don’t find the motivation then I will just do the work tomorrow because it easily isn’t that dirty just yet. I just want to get all the cleaning done before I get too much dust in the vents plus ducts or I end up sneezing all of the time. Last night I also watched the hockey game so it was quite a late night for me too. It sounds as if I am talking myself out of laboring on the heating plus air conditioning plan today, aren’t I?
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